Royal Flush Triphasic Program
$100.00Price
This is a Supertotal Triphasic digital download program.
This program includes 14 weeks, 3 cycles, Taper week and Final week.
It focuses on the 5 major lifts:
Snatch
Clean & Jerk
Squat
Bench
Deadlift
With the 5 major lifts the program will go through the eccentric, isometric, and concentric phase of each lifts.
This is an ideal program for intermediate and advanced athletes looking to hit new PR's and/or to prepare for their next competition.
This program includes unlimited lifting critiques from our head coach, and an option to meet weekly via factime or zoom.